Outdoor Sporting: TRAINING EQUIPMENT
for Rock Climbing - NEW In December 2007

  We also sell Metolius Climbing Holds for indoor or outdoor wall climbing,
as shown in photo to the left!

CLIMBING HOLDS - NEW!

From the #1 manufacturer in the country!

We have over 750 holds to choose from. 10 full lines of plastic grips, an entire line of preimum wooden holds, (Wood grips), plus an amazing array of specialty holds, such as the innovative Corner Holds, Inside Outs, Colonetes, and Screw on series. The variety of design ranges from holds that accurately mimic nature, to pure, ergonomic training shapes for hardcore pulling. Al grips are tendor friendly, super-strong, finely textured and include all necessary mounting hardware.
products/UH-MTTE001-1.jpg UH-MTTE001: Metolius Simulator CNC [SIMU001]
$79.00 $74.00 On Sale!
Like many of our training products, the Simulator CNC was the first hang board in the country. Our current Simulator has gone through 6 different generations of revisions. For those without access to a climbing gym or space for a home wall, the "Simi" is the perfect answer. Huge gains can be made in upper body strength and contact (finger) strength.
  • The #1 selling training board in the world!
  • The master is CNC milled for perfect symmetry
  • Tapers from top to bottom in both dimensions for better forearm clearance
  • Fine texture
  • Includes comprehensive instructions and training guide

    Massive variety of holds:
  • 3 full-hand jugs
  • 2 full-hand rounded slopers
  • 2 flat slopers
  • 2 sets 3-finger pockets + centered 3-finger pocket
  • 3 indexed sets of 2-finger pockets
  • 2 centered, indexed edges
  • 3 sets wide-set, indexed edge
  • 30" x 8" (762 mm x 203 mm)
  • Color: Assorted

    • products/UH-MTTE002-1.gif UH-MTTE002: Metolius Pure Force CNC [PURE001]
    $64.95 $60.95 On Sale!
    This deluxe board is slightly more compact than the Simulator. The Pure Force CNC is an excellent choice for all-around upper body strength gains, especially contact (finger) strength. Target your weaknesses by specifically training them, then come back next season and send your project!
  • Less expensive version of the Simulator

    Great assortment of holds:
  • 3 full-hand jugs
  • 2 full-hand rounded slopers
  • 1 set 3-finger pockets + centered 3-finger pocket
  • 3 indexed sets of 2-finger pockets
  • 3 centered, indexed edges
  • Includes comprehensive instructions and training guide
  • 20" x 10" (508 mm x 254 mm)
  • Color: assorted

    • products/UH-MTTE003.jpg UH-MTTE003: Metolius Rock Rings CNC, Two per Set [ROCK001]
    $29.95 $27.95 On Sale!
    Rock Rings are an innovative, portable training device that allows you to get a great upper body workout. Rock Rings excel at pull-up related exercises as they allow supination and pronation of the arms and shoulders. Great for home or traveling as they can be hung up nearly anywhere.
  • Innovative, portable training device
  • Two independent units each with flexible, single-point suspension; allows rotation of joints for injury prevention
  • The master is CNC milled for perfect symmetry
  • Fine texture

    Good assortment of holds:
  • Large jug on top
  • 1 deep incut, 4-finger pocket
  • 1 4-finger flat edge
  • 1 3-finger pocket
  • Includes comprehensive instructions and training guide
  • 7.5" x 6.5" x 2.5" (190 mm x 165 mm x 63 mm)
  • Sold in sets of two: 5 lb. 4 oz. (2.4 Kg)
  • Color: Assorted

    • products/UH-MTTE004.jpg UH-MTTE004: Metolius Portable Power Grips, Sold in Pairs [PPOW001]
    $19.95 $19.00 On Sale!
  • Small custom curved wooden blocks
  • Hang like Rock Rings
  • Sold in Pairs
  • Four hold combination allows for a variety of pull-up related training exercises
  • Super compact - can be stowed and set up nearly anywhere
  • Body weight only
  • 5" x 3.25" x 2.5" (127mm x 82 mm x 63mm)
  • 1 lb. 1oz. (481 g)

    • products/UH-MTTE006-1.jpg UH-MTTE006: Metolius Wood Grips Compact Boards [WOOD003]
    $69.95 $65.95 On Sale!
    Wood offers great advantages for extensive training workouts. In many ways, wood is one of the most remarkable natural materials the planet has to offer us. It is strong, lightweight, workable and undeniably beautiful. It also grows on trees, so if we’re wise about its use, it can always be replenished. Another amazing feature is that it feels incredible to the touch. When used in training products, it seems to do the impossible: provide enough texture for excellent grip while having minimal impact on the skin.

    Wood is the perfect medium for people who want to train hard and save as much skin as possible for the next session. The combo of wood and chalk gives an excellent grip without resorting to textured surfaces which can dig into the skin. The Wood Grips Board is an excellent training tool leading to huge gains in upper body strength and contact (finger) strength.
  • Compact version of the popular Deluxe Training Board
  • Large assortment of holds including jugs, big sloper, edges & pockets
  • Includes comprehensive instructions and training guide
  • Includes mounting hardware
  • 24.5" x 5.125" ( 622 mm x 130 mm)

    • products/UH-MTTE007.jpg UH-MTTE007: Metolius Slim Gym [SLIM001]
    $49.95 $46.95 On Sale!
    The Slim Gym CNC hang board is the newest addition to our proud line of training products. It's ultra-compact for easy mounting over your door frame or just about anywhere. Additionally, Its economical price and compact size make it perfect for use as a system training tile. Buy 3 or more and turn any home wall into a system board!
    Compact version of our incredibly popular line of CNC training boards--fits anywhere!

    The economical price and compact size make it perfect for use as a system training tile. Buy 3 or more and turn any home wall into a system board.

    Good assortment of holds:
  • 3 full-hand jugs
  • 2 full-hand rounded slopers
  • 1 set 3-finger pockets + centered 3-finger pocket
  • 1 set of 2-finger pockets
  • 1 2-hand edge

    Includes comprehensive instructions and training guide
  • 19.5" x 6.5" (495 mm x 165 mm) Color: Assorted

    • products/UH-MTTE008-1.jpg UH-MTTE008: Metolius Wood Grips Deluxe Boards [WOOD002]
    $89.00 $84.00 On Sale!
    Wood offers great advantages for extensive training workouts. In many ways, wood is one of the most remarkable natural materials the planet has to offer us. It is strong, lightweight, workable and undeniably beautiful. It also grows on trees, so if we’re wise about its use, it can always be replenished. Another amazing feature is that it feels incredible to the touch. When used in training products, it seems to do the impossible: provide enough texture for excellent grip while having minimal impact on the skin.

    Wood is the perfect medium for people who want to train hard and save as much skin as possible for the next session. The combo of wood and chalk gives an excellent grip without resorting to textured surfaces which can dig into the skin. The Wood Grips Board is an excellent training tool leading to huge gains in upper body strength and contact (finger) strength.
  • Super skin-friendly wood training board
  • Large assortment of holds including jugs, big sloper, edges & pockets
  • Includes comprehensive instructions and training guide
  • Includes mounting hardware
  • 28.25" x 6.9" (718 mm x 175 mm)

    • products/UH-MTTE009.jpg UH-MTTE009: Metolius Campus Rungs, Pack of 5, Three Sizes [CAMP004 - 006]
    $34.50 $32.50 On Sale!
    Our wooden Campus Rungs are unsurpassed for feel and consistency. For the truly dedicated, "campusing" can be one of the most effective power training techniques known for climbers. Without a doubt, wooden rungs give the best overall surface for low-impact, pain-free training. Each 5-pack of rungs comes with the definitive piece on campus board construction and training techniques.
  • Wooden campus board rungs are unsurpassed for feel and consistency.
  • Custom tooling gives these rungs comfortable smooth shapes
  • Individually hand sanded
  • Each size rung has an incut side and a flat side
  • 16" length fits evenly on 4 ft. or 8 ft. panels
  • Pre-drilled
  • Includes mounting hardware
  • Includes detailed guide to construction and training

    CHOICES: SMALL Campus Rung 5 pack:
  • 3/4" (19 mm) thick,

    MEDIUM Campus Rung 5 pack: Add'L $4 fee
  • 1" (25 mm) thick, or

    LARGE Campus Rung 5 pack: Add'L $8 fee
  • 1.25" (32 mm) thick

    • products/UH-MTTE005.gif UH-MTTE005: Metolius GripSaver Plus [GRIP002]
    $17.95 $17.00 On Sale!
    HISTORY . . . After witnessing first-hand dozens of repetitive stress injuries of the hand, wrist and elbow, Dr. Terry Zachary decided to take some action. The result is the GripSaver Plus. "Climbers are especially prone to imbalance injuries related to the inherent overuse of the flexor (closing) muscles of the hand and wrist. Climbers, in my experience, are among the strongest of all athletes as far as finger flexion is concerned, yet are very average relative to strength in hand and wrist extension. This leaves them wide open to the threat of repetitive flexion injuries. Climbers must be especially aware of addressing reciprocal muscle balance of the hand and wrist in their training. Not only will they reduce the risk of injury, but they will also improve their performance." Dr. Zachary compares this approach with training other body areas. "When a fitness trainer guides a client through biceps muscle exercises, there will be equal attention focused on exercising the triceps muscle group. The same is true for most muscle groups in the body."
  • Designed by a doctor to strengthen and balance the muscles of the hand, wrist and forearm
  • Super effective for rehab or prevention of all climbing-related finger, wrist and elbow injuries
  • Exercises the hand through a full, natural range of motion
  • An essential tool for serious climbers
  • Includes step-by-step instructions & exercises

    • products\UH-CHAC001.jpg UH-CHAC001-SALE: Climb High Gripp Ball - each
    $7.00 $4.95 On Sale!
    PROMTIONAL ITEM OF THE MONTH
    Great for warming the hands up before that redpoint attempt, or for relieving daily stress at the office. Each grip offers 50% resiliency and a fresh squeeze everytime. Get three and learn to juggle!
    Weight: 3 oz. each
    Washable with soap and water

    Colors: Red, Green, Blue or Black

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